The Deal with Fat

Dietary science is complicated– one day something is good for you and the next it’s not. Learn what we DO know about fat chemistry in this episode of SciShow.

Snatoms Kickstarter IS still going on:

Check out SciJoy’s complementary video, The Deal with Calories, here:

Where Does Some of that Carbon Go?:

Hosted by: Hank Green
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Trans fats are bad
Fat Nutrition Overview:
Monounsaturated vs Polyunsaturated
Essential Fatty Acids:
Low fat diets don’t help:
Reduction in saturated fat has a small but measurable affect on cardiovascular health: